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Microwave Ovens – Are they damaging your health?

I started this post about microwave dangers a while back, and just had the inspiration to finally get it finished! As you know if you’ve been reading my recent posts, I’m heading back into a raw vegan diet so I’m not cooking anything much at all! However, even eating a ‘normal’ diet of cooked food, for a good number of years now I’ve avoided microwave ovens and microwaved food. [...]

Number 3 worst food – Aspartame and of course Diet Coke etc

This stuff is SO not food! But hey, it’s marketed as such so people think it is!

Aspartame is an artificial sweetener. It’s in Diet Coke and most other products that say ‘sugar free’ or ‘diet’. It’s listed in the ingredients on a label as  Aspartame, E951 and the label will often say ‘contains phenylalanine’ . It [...]

Diet Coke is dangerous and it’ll make you fat!

Do you drink Diet Coke? or other diet drinks? consume Equal, Nutrasweet or Spoonful or chew gum even? They are all sweetened with Aspartame. Heard of it? If you’re eating or drinking it then you probably haven’t. If you have and know the problems and still put the stuff in your body then I’m sorry, but [...]