Have you ever tried fasting? Have you ever wondered if it’s worth doing? The answer in my view is a really big yes!
We’ve all heard the term ‘detox’ and there are many products on the market now that are designed to detox the body – probably the most well known at present is the Lemon Detox. [...]
I was just reading an interesting article in on obesity and inflammation in the USA. You can find it here
It is Not Obesity: Inflammation may be Killing You
I think the author is 100% correct in his conclusions, but sadly don’t think that this is limited to the US, although it may at this stage be more [...]