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	<title>Creating a Toxin Free Future &#187; vegetable oils</title>
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		<title>Margarine &#8211; Is it really a healthy choice?</title>
		<link>http://toxinfreefuture.com/healthblog/2010/05/26/margarine-is-it-really-a-healthy-choice/</link>
		<comments>http://toxinfreefuture.com/healthblog/2010/05/26/margarine-is-it-really-a-healthy-choice/#comments</comments>
		<pubDate>Wed, 26 May 2010 02:57:49 +0000</pubDate>
		<dc:creator>toxinfre</dc:creator>
				<category><![CDATA[Food & Nutrition]]></category>
		<category><![CDATA[Brands Of Butter]]></category>
		<category><![CDATA[Butter Margarine]]></category>
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		<category><![CDATA[vegetable oils]]></category>

		<guid isPermaLink="false">http://toxinfreefuture.com/healthblog/?p=952</guid>
		<description><![CDATA[Margarine &#8211; Is it really a healthy choice?If we visit any supermarket these days and stand in front of the refrigerators, we will see mountains of different brands of margarine in a multitude of different sized containers with pictures of flowers and sunshine on the outside and even a tick from the Heart Foundation to [...]]]></description>
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		<title>My number two worst food &#8211; Margarine</title>
		<link>http://toxinfreefuture.com/healthblog/2009/11/15/my-number-two-worst-food-margarine/</link>
		<comments>http://toxinfreefuture.com/healthblog/2009/11/15/my-number-two-worst-food-margarine/#comments</comments>
		<pubDate>Sun, 15 Nov 2009 01:45:32 +0000</pubDate>
		<dc:creator>toxinfre</dc:creator>
				<category><![CDATA[Health - general]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[coconut oil]]></category>
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		<category><![CDATA[flavourings]]></category>
		<category><![CDATA[food additives]]></category>
		<category><![CDATA[lifestyle factors]]></category>
		<category><![CDATA[margarine]]></category>
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		<category><![CDATA[nasty stuff]]></category>
		<category><![CDATA[oils]]></category>
		<category><![CDATA[one hundred years]]></category>
		<category><![CDATA[petrochemical solvents]]></category>
		<category><![CDATA[Saturated Fats]]></category>
		<category><![CDATA[trans fats]]></category>
		<category><![CDATA[vegetable oils]]></category>

		<guid isPermaLink="false">http://toxinfreefuture.com/healthblog/?p=425</guid>
		<description><![CDATA[As promised here&#8217;s my article on my number two worst food that you really don&#8217;t want to put in your body (not if you want to be healthy that is), and if you currently are consuming this stuff, let me just say that if it were me, I&#8217;d stop &#8211; now.
Oils ain&#8217;t oils! Yep, you&#8217;ve [...]]]></description>
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